Brain injuries are often the result of trauma, whether we are talking about falls, vehicle accidents or attacks. They can range from mild to severe, having a negative impact on the overall quality of life for the person in question. If you have suffered a brain injury, the most important thing is that you are patient and follow the road towards recovery. Understanding how brain injuries can affect both your love and sex life will also help you recover more efficiently, seeking out help when necessary.
#1 Low libido
Once you have suffered a traumatic brain injury, it is possible to experience a reduced sexual desire or even lose your sexual interest altogether. This is because the brain has suffered from a number of changes, which might affect sexual functioning and arousal as a process.
The good news is that there are different ways to handle the low libido problem, allowing you to enjoy a satisfying sex life once again. You should never be ashamed to talk to your doctor, as this is a medical problem like any other and it can be treated.
These are some of the most efficient ways in which you can restore your sexual interest after a brain injury:
- Medical treatment – medication, erectile dysfunction supplements, hormone therapy etc.
- Psychotherapy and counseling – this can be used to address the emotional issues behind the loss of sexual desire.
- Sex therapy – a sex therapist can help you improve your sexual functioning, getting past any issues caused by the actual injury.
- Sexual aids – sex toys, movies, magazines; you can use these to get aroused and ensure a satisfying sexual experience.
- Planning – talk to your partner and ensure that the sexual activities are undertaken at an appropriate time in the day (when you are less tired).
Do not forget about the importance of foreplay, as this can help you get aroused more easily and maintain the sexual desire at an adequate level. Take your time and make sure to ask your partner to be patient as well. Foreplay can help you become more comfortable with sex, especially when it lasts a sufficient amount of time.
#2 Physical incapacity
Traumatic brain injuries often lead to physical disabilities, which can be more or less severe. Depending on the type of brain injury and how severe it was, one can end up suffering from physical incapacity. If certain nerve roots have suffered as well, he/she might be unable to move and perform sexually. The loss of function and feeling in the genital area can definitely change one’s love and sex life.
When one suffers from physical incapacity, the other partner can feel stressed, anxious and depressed. The most important thing is to talk about the way you feel and seek out help. Visiting a psychologist can help you deal with the emotional part and find ways to maintain sexual satisfaction. Sometimes, erectile dysfunction supplements can be quite helpful. If you are interested in such solutions, all you have to do is read some of the Virectin reviews and check out the advantages offered.
Keep in mind that the brain needs time to recover from the injuries sustained and that the physical incapacity might not be permanent. Support your partner in his/her battle for recovery and rediscover your passion by being there for each other.
These are some of the ways you can maintain intimacy during these hard times:
- Kiss and caress your partner, speaking soft and gentle words of love
- Discover new erogenous areas, such as the earlobes, neck, and nipples
- Do not be afraid to discuss erotic scenarios, as these can stimulate the brain to re-discover sexual arousal.
#3 Emotional changes
Apart from the obvious physical incapacity, brain injuries can cause a number of emotional changes in a person. On one hand, we are talking about the impact of the brain injury and, on the other hand, about the consequences of such an injury. It is essential to recognize these changes and work on solving them before they have a negative impact on the overall quality of life.
A brain injury will leave you to feel vulnerable, angry and sad. You might experience a whirlwind of emotions, without actually knowing how to handle them. In this situation, you need to communicate with your partner and tell him/her how you are feeling.
With regard to your sex life, you should never be in a hurry to engage in intercourse. The brain needs a longer period of time to recover, including from an emotional perspective. Ask your partner to be patient and work on maintaining the intimacy at a high level, rather than opting for pure physical contact.
A psychotherapist can help you deal with the emotional consequences of your traumatic brain injury. Together, you can talk about the most effective strategies for handling the emotional distress; if possible, you can also bring your partner to several sessions and discuss how the couple life has been affected, and what you can do to improve it.
These are some other measures you can consider for a better emotional recovery:
- Engage in fun, couple activities and do not be afraid to try new things
- Organize a chart of emotions, which will help your partner to better understand how you are feeling
- Set some time aside to spend as a couple, without additional family members, friends or children.
#4 Stress & pressure
After the acute period has passed and you have arrived home, you might feel quite a bit of stress. This is because everyone is so encouraging, constantly saying that you will get better in the shortest amount of time that is possible. Your partner might become a part of this picture, as he/she is feeling stressed as well and probably wants for things to go back to normal.
All of this stress and additional pressure can have a negative influence on your love and sex life. In this situation, open communication is the key. You need to tell your partner that you are feeling stressed and pressured to recover; ask for more time and explain the reasons for which you are feeling in this manner.
If you feel like you cannot handle stress as efficient as before, it might help to talk to a psychotherapist. This specialist can teach you how to become more resilient to stress and feel less pressured. You can also try couples counseling, as this will help your partner understand how you are feeling; moreover, the therapist can resort to various strategies and aid you get back to the same level.
You might also want to refrain from placing too much pressure yourself on the situation. As it was already mentioned, the brain needs a longer period of time to recover and you certainly do not want to rush things. If you are patient, you will feel better and more inclined to be with your partner, in every possible way.
Traumatic brain injuries can have all sorts of consequences, which will influence your life as a couple. Depending on the severity of the injury, you might find yourself to be unavailable to your partner. This can include both physical and emotional changes, which can make the abyss between the two of you larger in size.
An unavailability is also a form of protection, especially when the road towards recovery is longer. In this situation, you need to acknowledge your behavior and talk to your partner about your reasons. Together, you can work out the best strategies for you to become more available, both physically and emotionally.
Once again, a psychotherapist can help you deal with such matters and return to a normal life as a couple. What matters is that you recognize you have been unavailable to your partner and that you are willing to work and get things back to normal.
On the other hand, your partner should be able to understand that you have suffered from a severe injury and that you need time to recover. Unavailability might be part of the picture and patience is key for a successful outcome. The therapist can teach your partner about the best ways to provide the necessary support for an amazing recovery.
In conclusion, these are some of the ways in which brain injuries can affect your love and sex life. As you have seen, these can be solved with the help and support of your partner. If this is not enough, psychotherapy and counseling can be of invaluable help, making a genuine difference in your life.